Akasha Yoga – Winter Solstice Event

Celebrate the darkness of winter as a sacred time to pause in the inherent wisdom of the season. Connecting with the breath through movement, then taking time to sink into restorative yoga poses along with a guided meditation can release stress, and anxiety, promote healing of the body-mind and connect you with the deep state of peace that lies within. Rediscover a greater sense of wholeness and balance that is naturally yours.